Subject to COVID-19 Government Restrictions

Schedule from May 17th 2021
Weekly Classes – In Studio & Online

online Zoom platform £6

SUNDAY SERVICE
Sunday - 10am - 11.15am - £10
Sunday Morning, we work hard, setting you up for the rest of the week.
Dynamic sequences & static poses, breathing, mobilising techniques & relaxation.



YOGA BASICS
Monday - 6.30pm - 7.45pm - £10

Thursday - 6.30pm - 7.45pm - £10
Slower nurturing classes, suitable for beginners and improvers.
Working on the fundamentals of the basic forms of asana & pranayama (postures & breath) & meditation. 


STRENGTH & FLEXIBILITY
Wednesday - 6.30pm - 7.45pm - £10
Classes incorporate dynamic sequences & static poses, as well as breathing, mobilising techniques & relaxation.
Encouraging strength building, efficiency in breathing, core stability, flexibility, balance & stamina.

Classes are booked through our online booking system 'Book When'Yoga
suitable for all levels




Est. 2013

Saltergate Yoga

Basic equipment for class in the studio can be borrowed as always

​Please bring your own blanket


Classes are aimed at all levels & you do not have to be super flexible to join in!

You are stronger than you think.. mentally & physically..
Starting classes can be very daunting for a beginner but believe me everyone else started somewhere

You would be most welcome in any of our classes

We both genuinely believe so much in the practice, giving you the ownership of your personal practice & yoga journey

Simple pay per class,  I can assure you it is the most wonderful practice

We do work hard... but we do laugh a lot

Physical in studio classes will have a strict 6 hour transfer policy


You are able to transfer your booking to another class up to 6 hours before class starts, this is your responsibility & can be done using the booking number in the confirmation email


Zoom online classes have an hour cancel policy ​


If you do not wish to transfer your payment to another class please contact us for a refund.

Refunds will be subject to a £1 charge to cover costs, this is due to an increase in Booking & Paypal fees