Est. 2013

Saltergate Yoga

Sunday Pregnancy Yoga
5pm - 7pm
£20 Booking Essential
3rd Sunday of the month

currently off schedule

Pregnancy Yoga helps prepare the body & mind for birth
No previous yoga experience is necessary, the studio has under floor heating & we have lots of props & equipment, so all you need is you, you can park here at the studio too
We move through breath work, meditation, gentle yoga flows & deep relaxation with lots of props, modification & guidance all designed to help you throughout your pregnancy, labour & when your baby arrives
We have an informal group chat at the beginning & a longer one again at the end with pukka mother to be tea
Sharing a space & some time together

All mats/props provided
*Book online - www.bookwhen.com/saltergateyoga
*a minimum of 4 students for class to run

*Women only*

Contact: Lauren Clarke
Telephone: 07791059177
Email: saltergateyoga@gmail.com
Website: www.saltergateyoga.co.uk
Bookings : www.bookwhen.com/saltergateyoga