Est. 2013

Saltergate Yoga

all images © Saltergate Yoga

2022 Schedule

We are teaching 4 general studio classes a week

Monday, Tuesday Wednesday & Thursday 6.30pm - 7.45pm​


Our Monday & Tuesday 6.30pm classes are the least challenging & are currently beginners

Our Wednesday & Thursday 6.30pm classes are more challenging

All these classes are not suitable for Pregnancy 

 

Please note no one else uses or has access to our teaching space, minimising risk of any infection​s

We have always maintained very strict cleaning protocols regardless of the current covid-19

 

We are an independent 'Yoga Space' an extension of our home rather than a business model studio

We both completed our 4 year teacher training in 2014

& have been teaching here in our studio since 

 

Studio Classes - £10

All classes are booked through our booking system

Yoga for Endometriosis 

Starting after the Jubilee bank holiday 
Friday 10th June 6.30pm - 7.45pm

Yoga can help ease symptoms & improve your well-being, reduce pain, & relieve tension.

Having personal experience from living with severe complexities & surgeries from this disease. I know it's a very lonely, constantly challenging & frustrating place to be. 

These classes will focus on talking to each other/sharing & being heard, breathing, pelvic floor dysfunction & pain, relaxation, a gentle practice suitable for all abilities & no yoga experience necessary.

Any questions at all please contact Lauren on saltergateyoga@gmail.com

Mr & Mrs Clarke

​​​81a Saltergate, Chesterfield, S401JS

saltergateyoga@gmail.com

07791059177

In practicing aparigrahā, it is important not to become obsessive, but rather to continue to live in a way that is contributive to society

All customer accounts/information before April 2021 have recently been removed as PP / GDPR protocol